Hatha flow yoga for well-being

 

Mon 16 Dec 2019

 

Booking not necessary! :-D

 

Day: Monday (1st + 3rd Monday of the month)

Time: 7.30-8.30pm

Cost: £8 per class (Concessions £6.50)

Teacher: Ali Woozley

The yoga is gentle Hatha flow. Focus is on breath, meditation and movement and well-being. Everyone welcome!

Ali Woozley has been teaching yoga for ten years and has a special interest in mental well-being and women's health. Ali teaches in Bristol as a senior tutor at Bristol school of yoga and on retreats throughout the UK and abroad.

If you have questions, contact Kate at Othona on 01308 897 130.

When
16 Dec 2019 from 19:30 to 20:30