Art of Deep Self Care

Saturday 8th March 2025   10.00am - 5.00pm

Space is available on this event!

Do you need some space, time, energy and nurturing?

Here is a gentle call for you to pause, reflect and simply be.

This one-day retreat aims to support you in freeing up energy and creating wholesome well-being in your life. 

A welcome invitation to lovingly care for ourselves on all levels of being. Blending a variety of practices including deeply relaxing yoga nidra, gentle asanas, movement, self-massage, healing, chanting, meditation and fire ritual, this day aims to support you in coming home to yourself with mindful compassion …. and perhaps a little springtime joy!

Sian, Lalita, Dancer of the Rainbow Dream, has been sharing her life’s work and wisdom of over 40 years, travelling the world. In her retreats and workshops she draws upon traditions and lineages that have been steadily deepening and integrating into her unique sacred path.

From Yoga and Native Medicine Teachings to Ecological Movement Practices, Buddhism, Seasonal Festivals, Karuna Reiki Healing and Nature-Based Life Coaching, along with her love of Poetry and Music, she weaves a way of beauty, supporting others in their journeys of growth, healing and transformation.

A healthy and delicious lunch is included.

Price:

£75 per person  (Concessions available on request)

For ALL enquiries and bookings contact: sian.sacredshores@gmail.com or 07527 052 273

Please be aware that Sian's emails are usually checked once a day on weekdays.  If you need to reach her more urgently please phone. With many thanks.

Arrival + Departure Times

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