Thursday 2 February 2023 (and the seven following Thursdays) 10.30 to 12 noon
Space is available on this event! :-D
This eight week course in meditation focuses on developing our own meditation practice as a way of seeking wholeness both in ourselves and in the way we respond to the world around us. For people with some experience of meditation (in whatever tradition), this is not designedfor total beginners.
Our course leader Tim Stead has run a number of much appreciated mindfulness events at Othona in recent years.
The aims are:
- To support people in developing their own daily meditation practice
- To see how meditation can shift our perspective on life and enable us to respond from a different place
- To explore the relationship between mindfulness and the non-dual spiritual traditions
The format will be eight 90-minute weekly zoom sessions, with an expectation that you seek to develop your own daily meditation practice during the weeks between sessions. Audios will be available to support this.
Tasters - and how to register
Tim offers two free-of-charge taster sessions by Zoom so you can see if this course is for you:
Thursday 15 December 10.30 - 11.30am REGISTER FOR THIS TASTER and further info will be sent to you
Thursday 12 January 10.30 - 11.30am REGISTER FOR THIS TASTER and further info will be sent to you
To signal your interest in this course (without a taster) and to receive further info please write to megansimson@othona.org putting Mindfulness with Tim in the Subject line.
N.B. Payment will only be taken – and bookings confirmed – after Sunday 15 January 2023.
What Will It Cost?
The price covers all 8 sessions and any course materials. You are genuinely welcome to choose whichever rate suits you
(Learn more about our Pricing Policy & Bursaries)
|
Standard |
£150 |
aims to cover our real costs |
|
Basic |
£125 |
if all pay Basic, Othona has to cut staff & activities |
|
Benefactor |
£175 |
helps us afford Basic Rate and Bursaries |
Coast Road
Burton Bradstock
Dorset
DT6 4RN