“Do you ever look at your life and ask yourself, “Is this it?” In this workshop we will learn why it is that, without our conscious awareness, we have developed repetitive patterns of thinking and behaving that limit our potential and keep us stuck in certain ways.
We will explore the motivation and strategies we have developed for coping with life and defending ourselves from pain. Each enneagram type has particular defence mechanisms.
You will be able to discover how you can free yourself from these deeply entrenched patterns and live your fullest and true self.
It can be challenging to look at aspects of the self that have been buried and that we have defended against. That is why it’s really important to support each other on the journey. As always at Othona there will be an atmosphere of trust, warmth, humour and being real with each other.
Just to say, the Enneagram is a universal map of human development and transformation. It does not belong to any one religion or tradition, and it brings together psychology, spirituality and somatic/body practices. Whether you practise a religious faith or not, you are welcome to this workshop.
It is recommended that you find out your enneagram type before attending this workshop. There are various ways of doing this, including contacting Jeanie for a one-off typing interview. Details about this are at www.exeterenneagram.com