Materials and equipment will be provided, but please feel free to bring anything of your own which helps to support your own creativity (for example: camera, diary, sketch or notebook).
Please bring outdoor clothing so that whatever the weather, you can choose to make the most of Othona’s beautiful location and wonderful grounds. Most important - please bring an open mind and a willingness to play, with ideas and materials
The retreat is suitable for those new to mindfulness meditation, as well as those wishing to refresh their existing practice. It is also aimed at supporting those who feel they have no creative or artistic abilities, as well as more established artists.
The venue is Othona's beautiful Four Seasons Studio, nestling among trees but also offering sea views. There is good disabled access to the studio.
“What is it you plan to do with your one wild and precious life?” Mary Oliver
Sue Howse trained as a Psychotherapist and is an accredited Mindfulness teacher.
Ali Tebbs lives in Bridport and trained as an art teacher. She exhibits locally when opportunity arises.
N.B. Drinks are provided but please bring food for a shared lunch